Beef Tenderloin With Onion-Cherry Chutney

Jun 09, 2023June 9, 20230 4
Tender and Juicy Beef Tenderloin With Onion-Cherry Chutney
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs beef tenderloin fillets
2 teaspoons dried thyme , crushed
3 garlic cloves , minced
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup chopped onion
1 cup chopped yellow sweet pepper
1 tablespoon olive oil or 1 tablespoon cooking oil
2 medium apples , cored and chopped
1/3 cup dried tart cherry
1/4 cup red wine vinegar
3 tablespoons packed brown sugar

Nutrision Information

Servings Per Recipe
6-8
Calories
420
Sugar
17g
Fat
18g
Beef Tenderloin with Onion-Cherry Chutney is an indulgent and flavorful main course that is perfect for a special occasion or dinner party. Beef tenderloin is a popular cut of meat that is prized for its tenderness and juiciness. In this recipe, the beef is seasoned with thyme, garlic, salt, and pepper, and then roasted to perfection in the oven. The onion-cherry chutney adds a wonderful sweet and tangy flavor to the dish, making it a perfect accompaniment to the flavor of the beef.

Instructions

1.Preheat oven to 425 degrees Fahrenheit.
2.Combine thyme, garlic, salt, and black pepper in a small bowl.
3.Rub this mixture over the beef fillets.
4.In a large ovenproof skillet, heat oil over medium-high heat and place the fillets in it.
5.Brown on all sides and then transfer pan to the preheated oven.
6.Roast until done as per your preference - around 12-18 minutes for medium-rare, 18-22 minutes for medium, and 22-28 minutes for medium-well.
7.While the beef roasts, sauté onions and yellow sweet pepper in a separate pan until tender.
8.Add chopped apples, cherries, brown sugar, and vinegar and bring it to a boil over high heat.
9.Reduce heat and let it simmer for 10 minutes or until it thickens, stirring occasionally.
10.Serve the beef tenderloin with the onion-cherry chutney on top.

PROS

Beef tenderloin is one of the most tender cuts of meat, and when roasted with the right seasonings, it’s an indulgent meat dish that can be served for a variety of occasions.
The onion-cherry chutney is the perfect accompaniment to the beef, providing a sweet and tangy flavor that perfectly complements the meat.

CONS

While beef tenderloin is a delicious and popular cut of meat, it can be expensive and not readily available in all locations.
Furthermore, this recipe requires some advanced planning, as the beef fillets need to be seasoned and marinated before cooking.

HEALTH & BENEFITS

While beef tenderloin is not as lean as some other cuts of beef, it does contain a variety of essential nutrients, including protein, iron, and vitamin B12. The onion-cherry chutney adds some additional nutritional value, with the apples and cherries providing antioxidants and dietary fiber.

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