PROS
This Oven (Or Slow Cooker) Barbecued Beef recipe yields a juicy and tender beef that’s loaded with smoky, tangy, and slightly sweet flavors.
It’s fairly easy to make and is ideal for meal prepping or feeding a crowd.
It’s a perfect dish to serve on any occasion.
CONS
Stewing beef can be tough and requires longer cooking time, so plan accordingly.
If you are using a slow cooker, make sure to check on the beef for tenderness after 6-7 hours.
Overcooking may result in a decrease in tenderness.
Also, use only lean cuts of beef.
HEALTH & BENEFITS
This Oven (Or Slow Cooker) Barbecued Beef recipe uses lean cuts of beef that are packed with protein and nutrients like zinc, iron, and selenium. The brown sugar and tomato soup in the recipe add a small amount of fiber in the dish. However, this dish is high in sodium. It is recommended to pair this dish with fresh vegetables to help balance the sodium content.
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