Oven-Fried Beef Chimichangas

Jun 09, 2023June 9, 20230 4
Oven-Fried Beef Chimichangas recipe for a delicious Mexican dinner
in Mexican

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 lb lean ground beef
1/2 cup onion , chopped
2 garlic cloves , minced
1/2 teaspoon salt
1 can fat-free refried beans
1/2 cup tomato sauce
2 teaspoons chili powder
1/2 teaspoon cumin
10 flour tortillas
1/4 cup butter , melted
1 cup tomato sauce
1 cup salsa
2 teaspoons chili powder
1/2 cup Mexican blend cheese ( optional )

Nutrision Information

Servings Per Recipe
10
Calories
373
Sugar
5g
Fat
16g
The chimichanga is a deep-fried burrito that originated in Mexico. This recipe is a healthier, oven-fried version of the classic dish. Filled with ground beef, refried beans, and spices, these chimichangas are crispy on the outside and filled with flavor on the inside. They are perfect for a Mexican-inspired dinner and are sure to be a crowd-pleaser.

Instructions

1.Preheat the oven to 425°F (218°C) and spray a baking sheet with cooking spray.
2.Brown the ground beef in a large skillet over medium-high heat until fully cooked.
3.Add onion, garlic, salt, refried beans, tomato sauce, chili powder, and cumin. Stir well to combine and heat through.
4.Soften the tortillas in the microwave or on a skillet until pliable.
5.Divide the beef mixture between the tortillas, placing it in a line down the center of each tortilla.
6.Fold the sides of the tortillas over the filling, then fold up the bottom to cover the filling.
7.Brush the tops and sides of the chimichangas with melted butter.
8.Bake until the tortillas are golden brown and crispy, about 15-20 minutes.
9.Serve the chimichangas with additional tomato sauce, salsa, and Mexican blend cheese, if desired.

PROS

These oven-fried chimichangas are a healthier version of the traditional deep-fried recipe.

They are crispy on the outside and packed with flavor from the beef and spices.

They are easy to make and perfect for a Mexican-style dinner.

CONS

These chimichangas still contain a large number of carbohydrates and saturated fat if served with additional cheese and sauces.

To make this recipe healthier, limit or omit the cheese and sauces, or substitute them for healthier options.

HEALTH & BENEFITS

Lean ground beef is a good source of protein that can help build and repair muscles.
It also contains iron, vitamins B12 and B6, and zinc, which are essential for overall health.
Refried beans are a good source of fiber that can help regulate blood sugar levels and improve digestive health.

Print

Leave a Reply

Your email address will not be published.