PROS
Deliciously savory and tangy flavor.
The sourness of sauerkraut is balanced out by the sweetness of the red and green peppers.
This dish is a traditional and comforting Eastern European fare that never disappoints.
CONS
This dish requires a bit of preparation time and may not be the healthiest given the use of added butter.
Those who are not fans of sauerkraut may find the taste too strong.
HEALTH & BENEFITS
Sauerkraut is known for its probiotic properties which promotes a healthy digestive system. It’s packed with vitamin K which is essential for bone health and has a boost of vitamin C to enhance our immune system. Sauerkraut is also low in calories and carbs if you use it with minimum butter.
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