PROS
French Onion Soup is packed with flavor and has been enjoyed for centuries.
It’s easy to make, filling, and will warm you up on chilly nights.
CONS
The soup can be high in sodium due to the beef broth.
Those with a sodium-restricted diet may not be able to enjoy this soup as often.
HEALTH & BENEFITS
Onions contain antioxidants that boost immunity, protect against cancer, and improve heart health. The soup is also a good source of vitamin C and provides warmth and comfort during cold weather.
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