Shipwreck Ground Beef Stew for the Crock Pot

Jun 09, 2023June 9, 20230 4
Satisfy Your Appetite with Shipwreck Ground Beef Stew for the Crock Pot
in Stew

Prep

20 min

Cook

8 hrs

Ready In

8 hrs 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons shortening
3/4 cup diced onion
3 cups diced potatoes
1 cup diced celery
1 lb ground beef ( crumbled )
1 can red beans ( with liquid )
1/4 cup rice
1 can tomato sauce
1/2 teaspoon salt
1/4 teaspoon chili powder
1/4 teaspoon Worcestershire sauce

Nutrision Information

Servings Per Recipe
6
Calories
407
Sugar
4g
Fat
18g
Shipwreck Ground Beef Stew for the Crock Pot is an old-fashioned recipe that has been passed down from generation to generation. It is believed that this recipe got its name from the fact that the ingredients look like they have been thrown together like the remains of a shipwreck. This hearty and delicious stew is perfect for cold winter evenings and can easily feed a family. You can also make this recipe in bulk and freeze it for later. This dish is quite filling and can be served as a main meal or with bread as a side dish. Overall, this recipe is comforting, delicious, and perfect for families or anyone who wants a warm, hearty meal.

Instructions

1.Heat the shortening in a skillet and saute onions until tender.
2.Layer the diced potatoes and celery on the bottom of the crockpot.
3.Crumble the ground beef over the vegetables and sprinkle with salt and chili powder.
4.Layer cooked onions over the beef.
5.Spread the red beans with liquid, rice, and tomato sauce on top of the onions.
6.Add Worcestershire sauce.
7.Cover and cook on low for 8-10 hours or high for 4-5 hours.

PROS

Shipwreck Ground Beef Stew for the Crock Pot is a delicious, hearty, and easy-to-prepare meal.

This recipe is quite versatile and can be adjusted to include a wide range of vegetables and herbs.

The crockpot slow-cooking method ensures that the meat and vegetables are perfectly tender and flavorful.

CONS

This recipe is not suitable for vegetarians or individuals allergic to beef.

It may not be suitable for people who are on a low-carb or low-fat diet as it contains rice and some fat from the beef and shortening.

HEALTH & BENEFITS

Shipwreck Ground Beef Stew for the Crock Pot is a warm and comforting meal that can provide your body with essential nutrients.
The beef, rice, and beans provide a good amount of protein and fiber, while the vegetables contribute to your daily intake of vitamins and minerals such as potassium, vitamin C, and vitamin A.
This meal is also low in sugar and can be gluten-free if the Worcestershire sauce used does not contain gluten.

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