Deli Stack Beef Roll Ups With Sauce

Jun 09, 2023June 9, 20230 14
Deli Stack Beef Roll Ups With Sauce Recipe for a Protein-Packed Meal
in Beef

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 -3 lbs round steaks , fat removed from edges , cut in 6 -8 pieces
2 eggs , beaten
2 tablespoons water
4 teaspoons mccormick all seasoning
1 1/2 cups flour or 1 1/2 cups rice flour
4 4 tablespoons bacon drippings or 4 tablespoons margarine
8 slices cooked bacon , cut slice in 3 pieces
16 slices deli turkey , cut thin or 16 slices roasted deli chicken
16 slices deli ham , cut thin
8 slices thin provolone cheese or 8 slices thin swiss cheese
6 tablespoons Dijon mustard
4 tablespoons brown sugar or 4 tablespoons Splenda brown sugar blend
8 tablespoons mayonnaise
2 tablespoons sweet pickle relish
toothpick
1 can campbell beef consomme soup
1 1/2 cups water
1/2 teaspoon salt
toothpick

Nutrision Information

Servings Per Recipe
8
Calories
640
Sugar
10g
Fat
41g
The Deli Stack Beef Roll Ups With Sauce recipe is a hearty, protein-packed dish that is perfect for beef lovers. The dish consists of tender beef pieces rolled up with bacon, turkey, ham, and cheese and baked in a flavorful sauce made of beef consomme soup, Dijon mustard, mayonnaise, and sweet pickle relish. The dish is served hot and pairs well with steamed vegetables or fresh salad. Beef roll ups are an American classic that originated in delis and sandwich shops. This versatile dish can be packed for lunch, served as a family dinner, or shared at a potluck.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a shallow dish, beat the eggs and water together.
3.In a separate shallow dish, combine the McCormick All Seasoning and flour.
4.Heat the bacon drippings or margarine in a large skillet over medium heat.
5.Dip the beef into the egg mixture and then the seasoned flour. Place the beef into the hot skillet and cook until browned, about 2 minutes per side.
6.Place a piece of bacon, turkey, ham, and cheese on top of each piece of cooked beef. Roll up the beef and secure with toothpicks.
7.In a small bowl, mix together the Dijon mustard, brown sugar, mayonnaise, and sweet pickle relish to make the sauce.
8.Pour the beef consomme soup, water, and salt into a 9x13 inch baking dish. Place the rolled-up beef pieces into the soup mixture.
9.Spoon the sauce over the beef roll ups.
10.Bake in the preheated oven for 30-35 minutes, until the beef is cooked through.

PROS

This recipe is a perfect meal for beef lovers who crave a hearty, protein-packed dish.
The roll ups are easy to make and can be stored in the fridge for a quick on-the-go meal.
The Dijon mustard sauce adds a tangy flavor to the dish that pairs well with the savory flavors of the beef and bacon.

CONS

This recipe contains a significant amount of fat and calories due to the use of bacon and cheese.
The beef roll ups also contain a high amount of sodium due to the beef consomme soup used in the recipe.
It is important to consume this dish in moderation and pair it with healthier sides like steamed vegetables or a salad.

HEALTH & BENEFITS

Beef is an excellent source of protein, amino acids, and iron, which helps in the production of red blood cells and oxygen transport in the body. While beef contains saturated and trans fats, consuming it in moderation can still provide you with necessary nutrients for a balanced diet. The Dijon mustard sauce in this recipe contains vinegar, which has been linked to aiding digestion and reducing blood sugar levels.

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