Spaghetti Sauce – With Peppers and Grass Fed Beef

Jun 09, 2023June 9, 20230 0
Spaghetti Sauce - With Peppers and Grass Fed Beef
in Main

Prep

20 min

Cook

1 hour

Ready In

1 hour 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 can crushed tomatoes
1 can diced tomatoes
1 can tomato sauce
1 can tomato paste
1 medium green pepper , diced
1 small red pepper
2 garlic cloves , diced
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried Italian spices
3 whole bay leaf
8 fluid ounces wine ( sweet , white , blush , ect )
1 hamburger
1 teaspoon salt
1/2 teaspoon black pepper
olive oil

Nutrision Information

Servings Per Recipe
8
Calories
410
Sugar
10g
Fat
29g
This spaghetti sauce with peppers and grass-fed beef is an American classic. The dish is a perfect blend of flavors with the sweetness of tomatoes, tanginess of peppers, and richness of beef. It is a complete meal that is easy to make and can satisfy a hungry family's appetite. The aroma of the sauce simmering on the stove brings warmth and comfort to any home. This recipe is an excellent choice for home cooks who enjoy delicious and nutritious homemade food.

Instructions

1.In a large saucepan, heat olive oil on medium heat.
2.Add diced garlic cloves and sauté until fragrant.
3.Add diced green pepper and red pepper and stir for 2 minutes.
4.Cut hamburger meat in small pieces and stir it with the peppers till brown.
5.Add crushed tomatoes, diced tomatoes, tomato sauce, tomato paste, oil, sweet white wine, dried basil, dried oregano, dried Italian spices, bay leaves, black pepper and salt.
6.Let it cook for 45 minutes to 1 hour on low heat.
7.Serve over cooked spaghetti, garnish with fresh herbs if desired.

PROS

This spaghetti sauce with peppers and grass-fed beef is a complete and hearty meal.
It contains essential nutrients from beef, tomatoes, and peppers.
Grass-fed beef can provide more beneficial fatty acids than grain-fed beef.
This recipe can feed a large family or makes great leftovers for lunch and dinner.

CONS

This recipe contains a higher amount of saturated fat due to beef meat content.
People who are watching their cholesterol and blood pressure levels may want to substitute beef with ground turkey or chicken.
The recipe requires some cooking time, so it is not suitable for a quick weeknight dinner.

HEALTH & BENEFITS

This spaghetti sauce offers numerous health benefits. Tomatoes and peppers are a great source of vitamin C, antioxidants and anti-inflammatory compounds that may protect against chronic diseases. Grass-fed beef may contain higher levels of conjugated linoleic acids and omega-3 fatty acids, which can help prevent heart disease and promote immune function. Bay leaves and garlic also provide many health benefits like improving insulin sensitivity and gut health.

Print

Leave a Reply

Your email address will not be published.