Five-Spice Beef and Pepper Stir-Fry

Jun 09, 2023June 9, 20230 3
Delicious Five-Spice Beef and Pepper Stir-Fry recipe for your next dinner
in Beef

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups jasmine rice , prepared according to package directions
2 cups beef broth
2 tablespoons vegetable oil
1 1/2 lbs beef sirloin , trimmed , sliced , and cut into bite-size pieces ( may use beef tenderloin tips )
2 medium green bell peppers , diced into 1-inch pieces
1 medium onion , coarsely diced
1/2 cup dry sherry
2 tablespoons tamari
2 tablespoons cornstarch
1 teaspoon Chinese five spice powder
black pepper , to taste
3 scallions , thinly sliced on an angle
1/2 cup smoked whole almond

Nutrision Information

Servings Per Recipe
4
Calories
678
Sugar
3g
Fat
31g
Five-Spice Beef and Pepper Stir-Fry is a classic Chinese dish that has become popular all over the world. The dish features tender slices of beef that are stir-fried with green bell peppers and onion in a flavorful sauce made with sherry, tamari, and Chinese five spice powder. The dish is often served over a bed of fluffy jasmine rice, which provides a nice contrast to the savory beef and vegetables. For a quick and easy dinner that is sure to please the whole family, look no further than Five-Spice Beef and Pepper Stir-Fry!

Instructions

1.In a medium saucepan, bring the beef broth to a boil. Add the rice, reduce heat to low, and cover the pot.
2.Heat a large wok or skillet over high heat. Add the vegetable oil and swirl to coat.
3.When the oil is hot, add the beef in a single layer and stir-fry until browned and cooked through, about 4-5 minutes.
4.Add the green bell peppers and onion to the pan, and stir-fry until slightly softened, about 2-3 minutes.
5.In a small bowl, whisk together the dry sherry, tamari, cornstarch, Chinese five spice powder, and black pepper.
6.Add the sherry mixture to the pan, and stir-fry until the sauce has thickened and the vegetables are fully coated.
7.Serve the stir-fry over the prepared jasmine rice, and garnish with sliced scallions and smoked almonds.

PROS

This stir-fry is a quick and easy meal that is perfect for busy weeknight dinners.

The beef is tender and flavorful, and the five spice powder adds a unique and delicious flavor.

It is also a great way to get in some veggies, as the green bell peppers and onion provide lots of vitamins and minerals.

CONS

This dish is relatively high in sodium, due to the presence of both beef broth and tamari.

It is also not particularly low in calories, due to the use of beef and the addition of almonds.

However, it can still be enjoyed as part of a balanced diet, especially when paired with a side of steamed vegetables.

HEALTH & BENEFITS

This dish is a good source of protein, which is essential for building and repairing muscle tissue.
The green bell peppers and onion are also high in vitamin C, which can support immune function and aid in wound healing.
The almonds contain healthful monounsaturated and polyunsaturated fats, which can support heart health when eaten in moderation.

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