Stir Fry Maitake Mushroom & Beef With Oyster Sauce

Jun 09, 2023June 9, 20230 1
Stir Fry Maitake Mushroom & Beef With Oyster Sauce is a Chinese-inspired dish for quick and easy dinners
in Beef

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

7 ounces maitake mushrooms
1 lb top sirloin steak , sliced into strips
2 green onions , cut to desired size
1 small eggplant , chopped
2 -3 leaves Chinese cabbage , sliced into 1 in . strips ( aka Napa cabbage or you could use Bok Choy )
1 tablespoon vegetable oil
3 -4 tablespoons oyster sauce
1 red pepper , diced
1/4 - 1/2 cup soy sauce
1/4 - 1/2 cup white wine
1 -2 tablespoon oil
1 -4 teaspoon cornstarch ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
410
Sugar
5g
Fat
19g
Stir Fry Maitake Mushroom & Beef With Oyster Sauce is a classic Chinese recipe that is perfect for busy weeknights. It is a stir fry dish that combines tender beef and nutritious vegetables with a rich and savory oyster sauce. The maitake mushrooms add a nutty flavor and a meaty texture that complements the beef perfectly. This dish is quick and easy to prepare, and it can be customized with your favorite vegetables or protein. It is a great way to get your daily dose of veggies while also enjoying a delicious and satisfying meal.

Instructions

1.Mix soy sauce, white wine, and cornstarch in a bowl to make marinade. Add sliced beef and marinate for 10 to 15 minutes.
2.In a wok or large skillet, heat the oil over high heat. Add green onion, red pepper, eggplant, and Chinese cabbage, stir fry for 2 minutes.
3.Add maitake mushrooms and beef with marinade. Stir fry for 2-3 minutes until the beef is cooked through. Add oyster sauce and continue stir frying until everything is coated.

PROS

Stir Fry Maitake Mushroom & Beef With Oyster Sauce is a delicious and easy meal to prepare for those busy weeknights.
The beef and vegetables are perfectly cooked, and the oyster sauce adds a rich umami flavor.

CONS

This dish is high in sodium due to the oyster sauce and soy sauce used in the recipe.
Additionally, the use of red meat may not be suitable for those with certain dietary restrictions or preferences.

HEALTH & BENEFITS

Maitake mushrooms are known to have immune-boosting properties, and they are also a good source of fiber and protein. Additionally, beef is a good source of iron and protein, and vegetables provide important vitamins and minerals. However, this dish should be enjoyed in moderation due to its high sodium content.

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