PROS
Shirley’s Braised Beef is a hearty and comforting meal that is easy to prepare.
The stewing beef becomes fork-tender after simmering in a savory sauce for several hours.
This dish is perfect for a cozy family dinner or to impress guests.
CONS
This dish is high in sodium due to the onion soup mix and canned soups.
Using low-sodium canned soups and omitting the onion soup mix can help reduce the sodium content.
Also, there is a fairly long cook time which requires advance preparation.
HEALTH & BENEFITS
Beef is an excellent source of protein, iron, and vitamin B12.
The mushrooms in this recipe are a good source of antioxidants and contain immune-boosting beta-glucans.
The dish is also low in carbohydrates and gluten-free.
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