Curried Beef and Fruit Spaghetti

Jun 09, 2023June 9, 20230 13
Curried beef and fruit spaghetti recipe
in Beef

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 ounces uncooked spaghetti
1 package dried mixed fruit
2 1/2 cups boiling water
3 teaspoons curry powder
1/2 teaspoon salt
2 cloves garlic , finely chopped
2 tablespoons margarine or 2 tablespoons butter
2 tablespoons cornstarch
1/4 cup orange juice
3/4 cup orange juice
3 cups cut-up cooked roast beef
6 green onions , cut into 1 inch pieces

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
20g
Fat
12g
Curried beef and fruit spaghetti is a unique take on traditional spaghetti that incorporates a variety of flavors and textures. The dish starts with cooked spaghetti, which is topped with a mixture of beef, fruit, and fragrant spices. The dish is bold and flavorful, making it a great meal for special occasions or a fun family dinner. The fruit in this recipe is a mix of dried apricots, raisins, and prunes, adding a subtle sweetness and chewiness to the dish. The curry powder adds a subtle spice that is balanced by the sweetness of the fruit.

Instructions

1.Cook spaghetti according to package directions.
2.In a bowl, pour boiling water over dried fruit and let stand for 10 minutes.
3.Drain the fruit and reserve the liquid.
4.In a skillet, cook curry powder, salt, garlic, and margarine or butter over medium heat for 1 minute.
5.Stir in cornstarch and 1/4 cup orange juice until smooth.
6.Gradually stir in reserved liquid and remaining orange juice.
7.Cook and stir until mixture boils and thickens.
8.Add beef, green onion, and soaked fruit and heat through.
9.Drain spaghetti and serve with beef mixture on top.

PROS

Curried beef and fruit spaghetti is a one-dish meal that is flavorful and filling.
The combination of beef, fruit, and curry powder creates a unique taste that is sure to delight your taste buds.

CONS

This dish contains a high amount of sodium because of the salt and beef used.
It may not be suitable for individuals with high blood pressure or heart problems.

This dish requires a considerable amount of time to prepare, so it may not be ideal for a weeknight dinner.

HEALTH & BENEFITS

This dish is a good source of protein, iron, and vitamin C. Iron is essential for carrying oxygen to the body’s cells, and vitamin C helps the body absorb iron better. The dried fruit used in this recipe is high in fiber, which is good for digestion. The garlic used in this recipe has also been linked to reducing the risk of heart disease.

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