Ingredients

1/2 lb lean ground beef
1/2 cup onion , chopped
1 package reduced-fat cream cheese
1/2 cup water
1 can green chilies , chopped
1/2 teaspoon salt
1 teaspoon chili powder
1/2 teaspoon dried oregano leaves
1/4 teaspoon ground cumin
2 eggs , beaten
3/4 cup unbleached all-purpose flour
1/2 teaspoon salt
3/4 cup reduced-fat milk
1 tablespoon yellow cornmeal
1/2 cup cheddar cheese , shredded
1/2 cup fresh tomato , diced
The Texas Beef Puff is a classic American dish that originated in Texas, but has now become popular all over the country. This dish is known for its cheesy and meaty flavor that is perfect for any occasion. Whether it is served as a main dish or appetizer, the Texas Beef Puff is sure to be a hit with everyone.

Instructions

1.In a large skillet, cook the ground beef and onion over medium heat until the beef is browned, breaking it into crumbles as it cooks. Drain the excess grease.
2.Add the cream cheese, water, green chilies, salt, chili powder, oregano, and cumin to the beef mixture. Cook and stir until the cheese is melted and the ingredients are well combined.
3.In a separate bowl, whisk together the eggs, flour, and salt until smooth. Gradually add the milk, whisking constantly until the mixture is smooth.
4.Pour the beef mixture into a greased 9-inch pie plate. Sprinkle the cornmeal over the top, then pour the egg mixture over the beef mixture.
5.Sprinkle with the cheddar cheese and diced tomatoes.
6.Bake at 400 degrees F for 20-25 minutes or until the center is set and the top is golden brown. Let cool for a few minutes before serving.

PROS

The Texas Beef Puff is a perfect combination of savory beef and melted cheese that will satisfy your taste buds.

It is easy to make and takes only a few minutes to prepare.

It is also a great dish for serving on game day or for special occasions.

CONS

The Texas Beef Puff is not the healthiest dish as it is high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The Texas Beef Puff contains lean beef which is a good source of protein and iron.
It also contains green chilies which are a great source of vitamin C.
However, due to its high fat and calorie content, it should be consumed in moderation as part of a balanced diet.

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