Ingredients

1 lb lean ground beef
1 cup chopped onion
2 garlic cloves , minced
1 quart beef stock
1 can tomato sauce
1/2 cup water ( as required )
2 teaspoons Worcestershire sauce
2 teaspoons chili powder
1/2 teaspoon dried basil
4 cups macaroni
Western Trail Beef and Macaroni is a classic American dish that has been enjoyed for generations. This hearty meal is perfect for chilly autumn and winter evenings, as it will warm you up and keep you feeling satisfied. The combination of seasoned ground beef in a tomato-based sauce served over tender macaroni is a crowd-pleaser that will have your family asking for seconds. This dish is also great for meal prep, as it can easily be reheated for a quick lunch or dinner throughout the week.

Instructions

1.In a large skillet, cook the ground beef, onion, and garlic over medium heat until beef is no longer pink; drain any excess fat.
2.Add the beef stock, tomato sauce, water, Worcestershire sauce, chili powder, and dried basil, stirring to combine.
3.Bring to a boil, then reduce heat and simmer for 20 minutes, or until the liquid has reduced by about half.
4.While the beef mixture is simmering, prepare the macaroni as directed on the package.
5.Serve the beef mixture over the cooked macaroni.

PROS

This dish is hearty and filling, making it the perfect comfort food.

The combination of beef and macaroni is a classic pairing that is sure to satisfy.

This recipe is simple to prepare and can be made in under an hour.

CONS

This dish is fairly high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and zinc, which are all essential nutrients for the body.
Tomato sauce is rich in lycopene, an antioxidant that has been linked to reducing the risk of certain types of cancer and promoting heart health.
This dish also includes onions and garlic, which are both known for their immune-boosting properties.

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