PROS
This recipe yields a juicy and flavorful beef tenderloin with a crispy outer crust.
It’s perfect for a special occasion meal or a fancy dinner.
The herbed and spiced paste gives the beef tenderloin a unique, complex flavor.
CONS
Beef tenderloin can be pricey and may not fit everyone’s budget.
It takes a bit longer to prepare compared to other main course options.
HEALTH & BENEFITS
Beef is a rich source of protein, iron, and vitamin B12, which helps maintain a healthy nervous system.
The herbs and spices in this recipe have anti-inflammatory, antioxidant, and anti-bacterial properties. Garlic and shallots are known to boost the immune system.
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