Five-Spice Beef Stew

Jun 09, 2023June 9, 20230 12
Five-Spice Beef Stew recipe for your dinner tonight
in Stew

Prep

20 min

Cook

1 hr 40 min

Ready In

2 hr

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon canola oil
1 1/2 lbs beef sirloin tip , cut into strips 1/2 inch thick and 3 inches long
2 cups beef broth
1/4 cup soy sauce
2 tablespoons dry sherry or 2 tablespoons rice wine
1 piece fresh ginger , unpeeled , 1 inch long , thinly sliced lengthwise
1/2 teaspoon Chinese five spice powder
1/2 lb daikon radish , peeled and cut into 2-inch pieces
4 green onions , white and tender green parts , cut into 2-inch lengths
5 -6 leaves napa cabbage , cut crosswise into strips 2 inches wide

Nutrision Information

Servings Per Recipe
6-8
Calories
400-500
Sugar
2g
Fat
20-25g
Five-Spice Beef Stew is a flavorful and complete meal that is sure to warm you up on a chilly evening. This dish has its roots in Chinese cuisine and is traditionally made with aromatic five-spice powder containing cloves, cinnamon, star anise, fennel, and Szechuan peppercorns. The combination of these spices gives the beef a unique flavor that is sure to impress your dinner guests. With the addition of daikon radish, green onions, and napa cabbage, this stew is not only delicious but also full of essential nutrients.

Instructions

1.In a large pot or Dutch oven, heat the canola oil over medium-high heat.
2.Add the beef and cook until browned, about 5 minutes.
3.Add the beef broth, soy sauce, sherry or rice wine, ginger, and five spice powder to the pot. Bring to a boil.
4.Reduce heat and simmer for 1 hour, stirring occasionally.
5.Add the daikon radish and continue to simmer for another 30 minutes.
6.Add the green onions and napa cabbage to the pot. Cook for an additional 5-10 minutes, or until vegetables are tender.

PROS

This Five-Spice Beef Stew is full of savory and aromatic flavors that will leave you feeling satisfied and content.
It’s perfect for a cold winter’s night and will leave your house smelling incredible.

Additionally, this recipe is very easy to make and can be adjusted to your preference by adding or subtracting ingredients as necessary.

CONS

Beef is a high-calorie meat, and this recipe is no exception.
One serving contains about 400-500 calories.
Additionally, the sodium content in the beef broth and soy sauce can contribute to high blood pressure if consumed in excess.

HEALTH & BENEFITS

Despite its high calorie count, this recipe does have some health benefits. Beef is a great source of protein, which is necessary for building and repairing muscles.
The addition of daikon radish, green onions, and napa cabbage also adds essential vitamins and minerals to the dish, including vitamin C and potassium.

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