Ingredients

1 tablespoon black peppercorns , coarsely ground
2 tablespoons dry mustard
1 tablespoon paprika
1 tablespoon onion powder
1 tablespoon garlic powder
1/2 tablespoon red pepper
3 tablespoons vegetable oil
2 lbs beef back ribs , bone-in
1 large onion , minced
3 garlic cloves , minced
1/4 cup Bourbon
2 cups baby carrots
3 cups beef stock
1/8 cup sugar
2 tablespoons red wine vinegar
salt and pepper
If you're looking for a hearty and comforting meal, these slow cooked Bourbon braised beef back ribs are the perfect choice. The addition of Bourbon adds a unique twist to traditional beef back ribs and makes this a standout dish. The slow cooking process ensures that the meat is incredibly tender and flavorful. Pair with your favorite sides and enjoy!

Instructions

1.Combine the dry mustard, paprika, onion powder, garlic powder, and red pepper in a small bowl.
2.Rub the spice mixture all over the beef back ribs.
3.Heat the vegetable oil in a large skillet over medium-high heat.
4.Sear the ribs on both sides until browned.
5.Add the onion and garlic to the skillet and cook until softened.
6.Pour in the Bourbon and deglaze the skillet, scraping up any browned bits.
7.Transfer the ribs, onions, and garlic to a slow cooker.
8.Add the baby carrots, beef stock, sugar, and red wine vinegar.
9.Cover and cook on low for 8 hours or until the meat is tender.
10.Season with salt and pepper to taste before serving.

PROS

These slow cooked beef back ribs are packed with flavor and fall-off-the-bone tender.
The addition of Bourbon gives the dish a sweet and smoky flavor that pairs perfectly with the beef.
Plus, using a slow cooker makes the cooking process easy and hands-off.

CONS

This dish can be high in calories and fat due to the use of fatty beef back ribs and the addition of Bourbon.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While not the healthiest dish, beef contains essential nutrients like protein, iron, and zinc that are important for overall health and wellbeing. The carrots in this recipe add a boost of vitamins and antioxidants as well. Just be sure to watch portion sizes and enjoy this dish in moderation.

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