Dad’s Sunday Casserole…”beef With Beer”

Jun 09, 2023June 9, 20230 2
Dad's Sunday Casserole..."beef With Beer" recipe
in Beef

Prep

20 min

Cook

2 hrs

Ready In

2 hrs 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 kg stewing beef , cut into 2 . 5cm-3cm cubes ( in Australia they call this boneless shin or gravy beef )
2 tablespoons oil
6 whole baby onions , peeled
2 garlic cloves , peeled
2 tablespoons plain flour
2 1/2 cups beef stock
shake Worcestershire sauce
shake soy sauce
1 bottle beer or ( 440 ml ) can Guinness stout
2 tablespoons brown sugar

Nutrision Information

Servings Per Recipe
6
Calories
495
Sugar
6g
Fat
28g
Dad's Sunday Casserole..."beef With Beer" is a classic and delicious recipe that has been passed down through generations of families. The rich and savory dish is perfect for a variety of occasions, from a cozy family meal to a dinner party with friends. The use of beer or Guinness adds a unique depth of flavor to the dish, making it a standout meal that is sure to satisfy even the hungriest of appetites.

Instructions

1.Preheat the oven to 170C.
2.Heat oil in a large, heavy-based ovenproof casserole dish.
3.Working in batches, brown the beef all over before removing it from the dish.
4.Add in the baby onions and garlic, and cook until lightly browned.
5.Return the beef to the dish, and sprinkle with flour, stirring until well mixed.
6.Pour in the beef stock, Worcestershire sauce, soy sauce, beer or Guinness, and brown sugar, before bringing to the boil.
7.Cover and bake in the oven for around 2 hours, or until the meat is tender.

PROS

This rich and hearty casserole is perfect for a cold winter night, and the use of beer or Guinness adds a depth of flavor that is hard to resist.

The recipe is easy to follow and can be made in advance, making it perfect for a family meal or dinner party.

CONS

The use of alcohol may not be desirable in certain households, and may not be suitable for children or those avoiding alcohol.

It is also high in calories and fat, and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While not particularly healthy, this casserole does offer a good source of protein, iron, and other essential nutrients that are important for a healthy diet.
The use of garlic and onion may also provide some anti-inflammatory and immune-boosting benefits.

Print

Leave a Reply

Your email address will not be published.