Ingredients

40 ounces pineapple chunks , undrained
1/2 cup packed brown sugar
2/3 cup cider vinegar
1/4 cup soy sauce
2/3 cup catsup
2 teaspoons ground ginger
1 1/2 teaspoons honey or 1 1/2 teaspoons liquid smoke
3 lbs round tip roast , cut into cubes
1/2 lb fresh mushroom cap
1 small onion , quartered
1 green pepper , cut into 1 inch pieces
4 -6 red potatoes , boiled and cubed
Indulge in the goodness of juicy beef cubes, fresh mushrooms, onions, green peppers, and sweet pineapples all grilled to perfection. These Beef Kabobs, also commonly referred to as beef kebabs, make for a perfect summer barbecue and are a crowd favorite. They are easy to prepare and cook and can be customized with your favorite vegetables and marinated in a variety of sauces of your choice. With every bite, you will experience different layers of flavor that will leave a lasting impression. What's better than juicy beef cubes and fresh vegetables cooked over charcoal or gas grill?

Instructions

1.Drain the pineapple, reserving 2/3 cup of the juice. Combine the reserved juice, brown sugar, vinegar, soy sauce, catsup, ginger, and honey or liquid smoke to make the marinade.
2.Pierce the beef cubes with a fork all over and place into a large resealable plastic bag. Add the marinade to the bag, seal, and refrigerate 4 hours or overnight.
3.Preheat the grill for high heat. Thread beef, mushrooms, onion, green pepper, and potatoes alternately onto skewers.
4.Lightly oil the grill grate, and grill kabobs for 10 minutes, turning occasionally, or until the beef reaches desired doneness.

PROS

These kabobs are incredibly easy to make and yield tender and juicy beef cubes that will satisfy any carnivore’s cravings.

The combination of pineapples and peppers in this recipe gives a sweet and tangy flavor that lingers on your taste buds.

CONS

Cooking kabobs can be time-consuming, and grilling the beef to perfection can be tricky.
Overcooking the beef can result in a tough meat texture.

HEALTH & BENEFITS

Beef kabobs are packed with protein that will keep you full and satisfied. Pineapples contain high levels of Vitamin C, an essential nutrient that boosts the immune system and promotes healthy skin. The onions and green peppers are low in calories and high in fiber, which aids in digestion and promotes gut health.

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