Ingredients

4 ounces uncooked medium pasta shells
1 lb lean ground beef
1 medium onion , chopped
1 garlic clove , minced
1 can crushed tomatoes
1 can tomato sauce
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon pepper
Stovetop Beef 'n' Shells is a popular and comforting recipe that has been enjoyed by many families for generations. It is an American classic that is perfect for busy weeknights when you want to have a filling meal without much fuss. This one-pot recipe is perfect for those who want to minimize their kitchen mess and enjoy a dinner that is filling and tasty. Made with simple and affordable ingredients, this dish is sure to be a crowd-pleaser anytime you serve it.

Instructions

1.In a large pot, cook the pasta according to the package instructions. Drain and set aside.
2.In the same pot, cook the ground beef over medium heat, breaking it up with a spoon, until browned and cooked through. Drain any excess grease.
3.Add the onion and garlic to the pot and cook until softened, about 5 minutes.
4.Stir in the crushed tomatoes, tomato sauce, sugar, salt, and pepper. Bring to a simmer and cook for 10-15 minutes, until the sauce has thickened slightly.
5.Add the cooked pasta to the pot and stir to combine. Serve hot.

PROS

Stovetop Beef ‘n’ Shells is an easy and hearty recipe that requires only one pot, making cleanup a breeze.

The dish is packed with protein and carbohydrates, making it a filling meal that will satisfy hunger.

CONS

This dish is not suitable for vegetarians or anyone who avoids beef or pork products.

The high fat content of the ground beef and the pasta make this dish quite heavy and can contribute to high-calorie intake.

HEALTH & BENEFITS

This dish is high in protein and carbohydrates, making it an excellent choice for athletes or individuals looking for a post-workout meal.
The beef in this recipe contains essential nutrients such as iron, zinc, and vitamin B12.
Tomatoes contain lycopene, which has been linked to reduced rates of prostate cancer.

Leave a Reply

Your email address will not be published.