Jodies Beef Casserole

Jun 09, 2023June 9, 20230 4

Delicious Jodies Beef Casserole for a hearty family dinner

by The Chefin Casserole

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

428

Sugar

Fat

21g

Jodies Beef Casserole is a classic American dish that has been passed down from generation to generation. It is a simple yet delicious recipe that can be customized to your liking. This casserole is perfect for a cozy family dinner or for meal prep for the week ahead. It is a filling and satisfying meal that is sure to become a family favorite.

Instructions

1.	Preheat the oven to 375 degrees Fahrenheit.
2.	In a large skillet, cook the ground beef, onions, and green peppers until the meat is browned and the vegetables are tender.
3.	Drain any excess fat from the pan then add the chopped tomatoes to the skillet.
4.	Add the cooked noodles to the skillet and stir until well combined.
5.	Pour the mixture into a 2-quart casserole dish and bake for 20-25 minutes until heated through and bubbly. Serve hot.

PROS

Jodies Beef Casserole is an easy-to-make, hearty meal that the whole family will enjoy.

It is a great way to sneak in some vegetables and protein into your diet.

Leftovers can be saved and reheated for a quick dinner or lunch the next day.

CONS

This casserole is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

It may not be suitable for people on a low-carb or low-fat diet.

HEALTH & BENEFITS

While this casserole is not the healthiest meal option, it does contain some nutritious ingredients.
Ground beef is a good source of protein and iron, while vegetables like onions and green peppers are high in vitamin C and other important nutrients.
In addition, cooked tomatoes are rich in the antioxidant lycopene which has been linked to reducing the risk of certain diseases.

	1 lb lean ground beef
	1 small chopped onion
	2 tablespoons minced green peppers
	1 can tomatoes , chopped
	1 1/2 cups noodles , cooked