PROS
This Baddis Vegetable Beef Barley Soup recipe is a perfect choice for fall and winter months as it is hearty, filling and packed with nutritious ingredients.
It is easy to make in large quantities and freezes well for future meals.
CONS
None to mention, except this soup gets better the next day.
So, ensure preparing this in advance as it will have sufficient time to cool to room temperature before your fridge can take over to ensure maximum freshness.
HEALTH & BENEFITS
This soup is packed with protein, fiber and various vitamins and minerals like vitamin A, vitamin C, potassium and iron. The combination of vegetables and barley also make this soup an excellent source of complex carbohydrates, which provide a steady source of energy throughout the day.
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