Estonian Ground Meat Patties (Beef, Veal, Pork) (Hakklihakotlet)

May 06, 2023May 6, 20230 10
Estonian Ground Meat Patties with Beef, Veal, and Pork
in Main

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb lean ground beef
1/2 lb lean ground veal
1/2 lb ground lean pork
2 eggs
1 cup fresh breadcrumb , pulverized in a blender or shredded with a fork
1 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/2 cup onion , finely chopped
3/4 cup cold water
4 tablespoons vegetable oil

Nutrision Information

Servings Per Recipe
4
Calories
360
Sugar
0g
Fat
22g
Estonian Ground Meat Patties are a delicious and hearty main course that can be enjoyed by meat lovers. Made with a combination of beef, veal, and pork, these patties are seasoned with onion, salt, and pepper for added flavor. The use of fresh breadcrumbs also helps to bind the meat mixture together for a moist and tender texture. While these patties may be high in fat and calories, they are also a good source of protein and iron, making them a satisfying and nutritious meal.

Instructions

1.In a mixing bowl, combine the ground beef, ground veal, ground pork, 2 eggs, finely chopped onion, salt, and pepper. Mix well.
2.Slowly pour in the cold water, mixing continuously until all the ingredients are incorporated.
3.Gradually add in the fresh breadcrumb and mix until fully combined.
4.Shape the mixture into small patties.
5.Heat the vegetable oil in a large skillet over medium heat.
6.Add the patties to the skillet and cook them for about 4-5 minutes on each side or until golden brown.
7.Serve the patties hot with your choice of side dish or garnish.

PROS

High in protein and iron.

CONS

May be high in fat and calories depending on the serving size.

HEALTH & BENEFITS

Estonian Ground Meat Patties are a good source of protein, iron, and vitamin B12. Iron is important for carrying oxygen throughout the body, while vitamin B12 is essential for maintaining healthy nerve and red blood cells.

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