Ingredients

500 g blade steaks , cubed
1 onion , cut into wedges
1 1/2 cups mushrooms , halved
2 tablespoons tomato paste
1 packet maggi seasoning , beef bourguignon recipe mix
1 cup water
Beef bourguignon is a French beef stew that originated in the Burgundy region of France. The dish is made with cubed beef, onion, mushrooms, and red wine, and is traditionally served during the winter months. Classic beef bourguignon is slow-cooked, which allows the flavors to meld together and the beef to become tender. The dish is perfect for a cozy night in with friends or family, and pairs well with a glass of red wine.

Instructions

1.Season the cubed beef with salt and black pepper. In a Dutch oven or deep pot, brown the beef in batches and set aside.
2.In the same pot, saute onion and mushrooms until they are soft and golden brown. Stir in the tomato paste and beef bourguignon recipe mix.
3.Pour in 1 cup of water and bring it to a simmer.
4.Add the browned beef back into the pot and mix it well.
5.Transfer the pot into the preheated oven at 350°F for about 2-3 hours or until the beef is tender.
6.Serve with mashed potatoes or noodles.

PROS

Beef bourguignon is a slow-cooked, one-pot meal that is hearty and comforting.
The dish is packed with savory flavors that will fill up your stomach and warm up your heart.

CONS

This dish takes time to make, so it’s not for those who are in a rush.
Plus, the dish is high in calories and fat due to the beef and butter, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef bourguignon contains a good amount of protein, iron, and vitamins. The dish is also loaded with vegetables, such as onion and mushrooms, which are packed with fiber and antioxidants. However, due to the high sodium content of the beef bourguignon recipe mix, it’s important to watch your sodium intake if you have high blood pressure or heart disease.

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