Ingredients

2 1/2 cups vegetable broth
2/3 cup pearl barley , uncooked ( not quick-cooking )
6 ounces mushrooms , sliced
1/2 teaspoon dried marjoram
1/2 teaspoon black pepper
1/2 lb ground beef
1/2 cup celery , chopped
1/2 cup green onion , minced
1/4 cup half-and-half
fresh parsley
Barley Beef Stroganoff is a modern twist on a classic dish. This recipe uses pearl barley instead of the traditional egg noodles, making it a hearty and healthy meal option. The crock pot makes meal preparation a breeze, allowing busy individuals to have dinner ready when they get home. The dish is full of flavor and is perfect for a cozy family dinner or a potluck with friends.

Instructions

1.In a slow cooker, add the vegetable broth and pearl barley. Stir in the sliced mushrooms, dried marjoram, and black pepper.
2.Add the ground beef, chopped celery, and minced green onion.
3.Cover the slow cooker and cook on high for 4-5 hours.
4.Before serving, stir in the half-and-half.
5.Serve hot, garnished with fresh parsley.

PROS

This dish is full of flavor and is easy to prepare with a few simple ingredients.
The crock pot makes meal preparation easy and convenient.

Barley is a healthy whole grain that is packed with dietary fiber, vitamins, and minerals.

CONS

Some may not enjoy the texture of the cooked barley in this dish.
Beef Stroganoff can be high in calories and fat.

HEALTH & BENEFITS

Barley contains beta-glucan, a type of fiber that has been shown to help lower cholesterol levels and improve heart health. It is also a good source of several important vitamins and minerals.
Mushrooms are low in calories and are a great source of antioxidants and other nutrients that help support a healthy immune system.

Leave a Reply

Your email address will not be published.