The Singing Cricket Cafe Beef Stroganoff With Bowties (Farfalle)

Jun 09, 2023June 9, 20230 2
The Singing Cricket Cafe Beef Stroganoff With Bowties (Farfalle)
in Beef

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 lbs sirloin , sliced 2 x 1/4 inch
2 teaspoons soy sauce
2 tablespoons Worcestershire sauce
1 teaspoon mustard powder ( or prepared Dijon )
1/4 teaspoon black pepper
1 teaspoon minced garlic ( fresh or jar )
3/4 cup onion , sliced
1/2 teaspoon garlic , minced
2 1/2 cups cremini mushrooms or 2 1/2 cups button mushrooms , sliced
1/4 cup red wine ( optional )
14 ounces beef broth
1/2 teaspoon Dijon mustard ( or mustard powder )
1 tablespoon cornstarch
2 tablespoons water
1/2 teaspoon fresh parsley
1/2 teaspoon fresh thyme
1/2 teaspoon rosemary , dried , minced
2 cups dry pasta such as farfalle pasta ( bowtie )
4 cups broccoli florets , blanched 5 minutes
3/4 cup sour cream

Nutrision Information

Servings Per Recipe
4
Calories
670
Sugar
6g
Fat
38g
Beef Stroganoff is a classic Russian dish that has become a staple in many Western cuisines. This version from the Singing Cricket Cafe features sirloin steak slices coated in a rich seasoning mixture, then cooked in a skillet with onions, mushrooms, and herbs. The sauce is made with beef broth, red wine, Dijon mustard, and sour cream, making it a flavorful and creamy topping for the tender beef and pasta. Served with blanched broccoli, this dish is both hearty and healthy, perfect for a weeknight dinner or a special occasion.

Instructions

1.In a small dish, mix the soy sauce, Worcestershire sauce, mustard powder, black pepper, and minced garlic together until well combined.
2.Rub the sirloin steak slices with the seasoning mixture and set them aside to marinate.
3.In a large skillet, heat some oil over medium heat. Add the sliced onion and minced garlic to the skillet and sauté for 2-3 minutes, or until the onion is translucent.
4.Add the sliced mushrooms to the skillet and continue to sauté for another 5-6 minutes, or until they turn brown and become tender.
5.Add the marinated sirloin slices to the skillet and cook until browned on all sides.
6.Pour in the optional red wine and beef broth. Stir in the Dijon mustard or mustard powder, and dried rosemary. Bring the mixture to a boil and then reduce the heat to medium-low.
7.In a small dish, mix the cornstarch with water until well combined. Pour the cornstarch mixture into the skillet and stir until the sauce thickens. Allow the sauce to simmer for another 5-10 minutes until the meat is fully cooked.
8.Cook the farfalle pasta according to the package instructions until al dente. Drain the cooked pasta and add it to the skillet.
9.Add the blanched broccoli florets to the pan and give everything a good stir. Cook for another 1-2 minutes until everything is heated through.
10.Turn off the heat and stir in the sour cream until well combined. Garnish the dish with some fresh parsley, thyme, and more black pepper if desired.

PROS

This dish is rich and flavorful, with tender beef slices and well-seasoned mushroom sauce.

The broccoli and pasta add texture and fiber to the dish, making it a well-rounded meal.

CONS

This dish requires some prep work, including marinating the beef and slicing the onion and mushrooms.

The beef broth and sour cream contribute to the dish’s high sodium and fat content, so it should be enjoyed in moderation.

HEALTH & BENEFITS

The beef in this dish is a good source of protein, iron, and zinc.
The mushrooms are a good source of vitamin D and antioxidants, which have been linked to reducing inflammation and improving immune function.
The broccoli provides fiber, vitamins C and K, and other essential nutrients that support bone health and digestion.

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