Boova Shenkel – Boys’ Legs – Beef With Potato Dumplings

Jun 09, 2023June 9, 20230 4
Boova Shenkel - Boys' Legs - Beef With Potato Dumplings
in Main

Prep

30 min

Cook

3 hrs

Ready In

3 hrs 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs stewing beef , cut into 1-inch cubes
salt and pepper , to taste
water or broth
12 medium potatoes , peeled and thinly sliced
3 tablespoons butter
2 tablespoons parsley , minced
1 onion , peeled and minced
3 eggs
2 1/2 cups flour , sifted
2 teaspoons baking powder
1/2 teaspoon salt
4 tablespoons shortening or 4 tablespoons butter
7 -8 tablespoons cold water
3 tablespoons butter or 3 tablespoons bacon drippings
1 cup dry bread , diced
1/2 cup milk

Nutrision Information

Servings Per Recipe
6
Calories
1070
Sugar
9g
Fat
54g
A classic dish from the German Rhineland, Boova Shenkel, also known as ‘Boys’ Legs’, is a comforting and delicious meal that has been enjoyed for generations. The beef is cooked until tender and crispy, making it an irresistible combination with the buttery and soft potato dumplings which are seasoned with parsley. The bread dumplings provide a fluffy and flavorful contrast to this hearty meal. Boova Shenkel is a perfect family dinner or served during festivals in the Rhineland. The recipe has been passed down through generations and is a must-try for meat lovers.

Instructions

1.Season beef cubes with salt and pepper, then place them in a large pot and cover with water or broth. Cook on low heat for 2-3 hours or until beef is tender.
2.In a separate large pot, place thinly sliced potatoes and cover them with water. Boil for around 10 minutes until the potatoes are tender. Drain and add 3 tablespoons of butter and minced parsley to the potatoes. Stir together.
3.Prepare the dumpling dough by whisking eggs and 7-8 tablespoons of cold water together. Add flour, baking powder, and 1/2 teaspoon of salt. Knead the dough until stiff.
4.Heat 4 tablespoons of shortening or butter in a frying pan. When the fat is hot, add minced onion and diced bread. Fry until golden brown.
5.Roll the dumpling dough to about ½ inch thickness and cut into small circles. Drop the circles into boiling water and cook for 10 minutes.
6.When the beef is done, remove it from the pot and set aside. Drain the broth and save for another use, like soup.
7.In a separate frying pan, melt 3 tablespoons of butter or bacon drippings. Cut the beef cubes into smaller pieces and fry them in the pan until they are crispy.
8.Serve beef and dumplings on a plate with the potatoes on the side and enjoy!

PROS

Boova Shenkel is a hearty and delicious meal.
The beef is tender and crispy, the potatoes are buttery and soft, and the dumplings are fluffy and flavorful.
This meal is perfect for a cold winter day or a family dinner.

CONS

This meal is high in calories, fat, and carbohydrates.
It is not recommended for diets high in saturated fat or carbohydrates.
It may also take some time to prepare, so it might not be a good option for a quick weekday meal.

HEALTH & BENEFITS

Beef is a good source of protein which supports muscle growth and repair. Potato dumplings are a good source of carbohydrates which provide energy. Potatoes also contain vitamin C, potassium, and fiber. However, this meal should be enjoyed in moderation and as part of a balanced diet.

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