Beef & Cabbage Meat Pastry (Variation of Bierocks or Runzas)

Jun 09, 2023June 9, 20230 2
Delicious Beef & Cabbage Meat Pastry recipe for a filling lunch or dinner
in Pastry

Prep

30 min

Cook

30 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1.5 packages active dry yeast
1/2 cup white sugar
2 cups warm water
6 cups all-purpose flour
1/2 cup powdered milk
1 1/2 teaspoons baking powder
1/2 cup shortening , melted
1 lb ground beef
1 lb ground Italian sausage
1 cup chopped onion
3 cups shredded cabbage
3 tablespoons prepared mustard
1 teaspoon salt
2 teaspoons black pepper
1/2 cup shredded processed American cheese
1/2 cup shredded cheddar cheese

Nutrision Information

Servings Per Recipe
12
Calories
479
Sugar
9g
Fat
27g
Beef & Cabbage Meat Pastry is a variation of Bierocks or Runzas, which are traditional German and Russian savory pastries. This dish is popular in the Midwest of the United States, where it originated as a hearty meal for coal miners who needed a filling and portable lunch. Nowadays, it's enjoyed by many as a comfort food that's perfect for a cold winter day. This Beef & Cabbage Meat Pastry is a twist on the classic recipe, featuring a combination of beef, Italian sausage, and a generous amount of shredded cabbage, which adds a crunchy, fresh flavor to the meaty filling. Served hot out of the oven, these pastries are a true crowd-pleaser.

Instructions

1.In a large bowl, dissolve yeast and sugar in warm water.
2.Add flour, powdered milk, baking powder, and melted shortening. Stir until well combined.
3.Knead dough on a floured surface until smooth and elastic, then place in a greased bowl and let rise for 1 hour.
4.In a large pan, brown ground beef, ground Italian sausage, and chopped onions. Add shredded cabbage, mustard, salt and black pepper and cook until cabbage is wilted.
5.Preheat oven to 350 degrees Fahrenheit.
6.Divide the dough into 12 equal pieces, and roll each piece into a circle about 6 inches in diameter.
7.Spoon about 1/2 cup of the beef mixture onto each dough circle and sprinkle with American and cheddar cheese.
8.Fold the dough over the filling, pinching the edges to seal the pastry shut.
9.Bake in the preheated oven for about 30 minutes, or until golden brown. Serve hot.

PROS

This Beef & Cabbage Meat Pastry is a tasty way to get your daily dose of protein and vegetables in a convenient handheld form.

It’s perfect for a filling lunch or dinner on-the-go.

CONS

This pastry is high in calories and fat due to the combination of meat, cheese, and dough.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This pastry contains protein from beef and Italian sausage, as well as fiber and vitamins from shredded cabbage.
Mustard, which is used in the filling, has been linked to potential health benefits like increased metabolism and reduced inflammation.

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