Authentic Asian Beef Stir Fry

Jun 09, 2023June 9, 20230 4
Authentic Asian Beef Stir Fry in 30 minutes
in Beef

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb sliced beef , strip
1 1/2 tablespoons cooking oil
4 peeled garlic cloves , chopped
1/2 onion , sliced up
1/2 tablespoon msg
1 tablespoon oyster sauce
1/2 tablespoon fish sauce
1 ginger
1 fluid ounce water
1/2 teaspoon sugar
4 full pieces green onions

Nutrision Information

Servings Per Recipe
4
Calories
358
Sugar
3g
Fat
26g
Authentic Asian Beef Stir Fry is a popular and classic dish across Asia. This recipe is a variation of traditional stir-fry dishes where sliced beef is stir-fried with aromatic herbs and spices to create a flavorful dish that can be served on its own or with steamed rice. In this recipe, the beef is marinated with fish sauce, oyster sauce and msg for added depth and umami flavor. This dish is easy, quick and perfect for a busy weeknight dinner. It takes only 30 minutes to prepare and cook, and serves four people.

Instructions

1.Thinly slice the beef and set aside.
2.Heat a wok or large skillet over medium-high heat and add cooking oil.
3.Add chopped garlic and fry for 15-20 seconds or until fragrant.
4.Add sliced onions and stir-fry for 1-2 minutes or until translucent.
5.Add the beef and stir-fry for 2-3 minutes or until browned.
6.Add fish sauce, oyster sauce, and msg. Stir-fry for another 1-2 minutes or until evenly coated.
7.Add ginger, water, and sugar. Stir-fry for 1-2 minutes or until the sauce thickens.
8.Finish with sliced green onions and serve hot with steamed rice.

PROS

This dish is easy and quick to make, and perfect for a busy weeknight dinner.

The flavorful marinade and the tender beef make it a delicious choice.

CONS

The recipe calls for msg which may not be suitable for everyone.

Some people may prefer the dish to be less salty and opt for a lower sodium alternative.

HEALTH & BENEFITS

This dish is high in protein and low in carbohydrates, making it a great option for those following a low-carb diet.
The beef is also a good source of iron, vitamin B12, and zinc which are essential for a healthy diet.

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