Ingredients

1 recipe unsweetened pastry for a 9-inch single crust pie
1/2 cup grainy brown mustard
3 large ripe tomatoes , thinly sliced
6 slices Swiss cheese , about 1/4-inch thick
1 tablespoon olive oil , or as needed
2 tablespoons herbes de Provence
Tarte aux Moutarde is a classic French dish that originated in the Provence region. It's a savory pie that's perfect for showcasing the season's tomatoes. The recipe is simple and easy to make, and the combination of mustard, tomatoes, and Swiss cheese is a match made in heaven. The pie can be served hot or cold, making it a versatile dish for any occasion. You can even make the pastry and mustard spread ahead of time for added convenience.

Instructions

1.Preheat oven to 375 degrees F (190 degrees C).
2.Roll pastry out to fit a 9-inch pie dish. Place dough in the dish.
3.Spread mustard evenly over the pastry. Layer sliced tomatoes on top, then Swiss cheese slices. Sprinkle with olive oil and herbs de Provence.
4.Bake in preheated oven for 35 to 40 minutes, or until crust is golden brown and filling is bubbly and hot.

PROS

This French Tomato and Mustard Pie is a savory and delicious dish that is easy to make.
It’s perfect for a light lunch or dinner and can be served hot or cold.

The grainy brown mustard adds a tangy and flavorful punch to the dish, while the juicy tomatoes and stringy Swiss cheese complement each other perfectly.
The herbs de Provence give the dish a French touch.

CONS

The dish can be a bit heavy due to the cheese and crust.
It’s not the healthiest option if you’re trying to watch your calorie intake.

HEALTH & BENEFITS

Tomatoes are rich in vitamins and minerals such as vitamin C, potassium, and lycopene.
Mustard contains antioxidants and can help with digestion and inflammation.
Swiss cheese is a good source of calcium and protein, but high in calories and fat.

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