PROS
This French Tomato and Mustard Pie is a savory and delicious dish that is easy to make.
It’s perfect for a light lunch or dinner and can be served hot or cold.
The grainy brown mustard adds a tangy and flavorful punch to the dish, while the juicy tomatoes and stringy Swiss cheese complement each other perfectly.
The herbs de Provence give the dish a French touch.
CONS
The dish can be a bit heavy due to the cheese and crust.
It’s not the healthiest option if you’re trying to watch your calorie intake.
HEALTH & BENEFITS
Tomatoes are rich in vitamins and minerals such as vitamin C, potassium, and lycopene.
Mustard contains antioxidants and can help with digestion and inflammation.
Swiss cheese is a good source of calcium and protein, but high in calories and fat.
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