Ingredients

2 lbs beef tenderloin ( the butt end , tied with kitchen twine )
3 garlic cloves , finely chopped
salt and pepper
4 tablespoons unsalted butter , cut into small pieces
2 tablespoons Worcestershire sauce
2 limes , juice of
1/2 cup sour cream
3 tablespoons prepared horseradish , drained
heavy duty aluminum foil
Beef tenderloin is a tender and flavorful cut of meat that is perfect for a special occasion or a quick weeknight dinner. This recipe is great for those who are short on time but want a delicious meal. The horseradish sauce adds a bit of kick and a touch of creaminess to the dish.

Instructions

1.Preheat the oven to 500°F.
2.Rub the garlic over the beef tenderloin, then season generously with salt and pepper.
3.Place the beef on a large sheet of heavy duty aluminum foil.
4.Dot the butter pieces over the beef.
5.Drizzle the Worcestershire sauce and lime juice over the beef.
6.Seal the foil tightly around the beef and place in the oven.
7.Roast for 7-10 minutes for medium-rare or until desired doneness is achieved.
8.In a small bowl, whisk together the sour cream and horseradish.
9.Serve the beef tenderloin with the horseradish sauce on the side.

PROS

This recipe is quick and easy to prepare and cooks in just 13 minutes.

The horseradish sauce is a tasty condiment that pairs well with the beef.

CONS

There is no additional seasoning besides salt and pepper, so the flavor may be more on the plain side.

Be careful not to overcook the beef as it can become tough.

HEALTH & BENEFITS

Beef Tenderloin is an excellent source of protein and provides essential vitamins and minerals like iron and zinc.
Horseradish contains antioxidants and has been linked to helping with digestion and reducing inflammation.

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