Chicken French – Rochester, NY Style

Jun 09, 2023June 9, 20230 16
Chicken French - Rochester, NY Style Recipe
in Entree

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup all-purpose flour , or as needed
salt and black pepper to taste
2 eggs , beaten
1 tablespoon white sugar
1 tablespoon grated Parmesan cheese
2 tablespoons olive oil
4 skinless , boneless chicken breast halves
1/4 cup butter
2 teaspoons minced garlic
1/4 cup dry sherry
1/4 cup lemon juice
2 teaspoons low-sodium chicken base

Nutrision Information

Servings Per Recipe
4
Calories
524
Sugar
3g
Fat
34g
Chicken French is a classic dish that originated in Rochester, New York. It is traditionally made with thinly sliced chicken breasts that are coated in seasoned flour, egg, and grated Parmesan cheese, then pan-fried to a golden brown. The chicken is then simmered in a tangy lemon and sherry sauce until it is cooked through and the sauce has thickened. This recipe is a twist on the classic Chicken French dish, using the same simple ingredients but with a slightly different cooking method.

Instructions

1.Place flour, salt, and pepper in a shallow dish.
2.In another shallow dish, mix together beaten eggs, sugar, and Parmesan cheese.
3.Heat olive oil in a large skillet over medium heat.
4.Dip chicken breasts in the flour mixture, shaking off excess; then dip in the egg mixture to coat.
5.Fry the chicken in hot oil until golden brown, about 3 to 4 minutes on each side.
6.Remove chicken from skillet and set aside.
7.In the same skillet, melt butter over medium heat.
8.Add minced garlic and cook for 1 minute.
9.Stir in dry sherry, lemon juice, and chicken base.
10.Bring to a boil and reduce heat to low.
11.Add the cooked chicken back into the skillet and simmer for 5 to 10 minutes until the sauce thickens and the chicken is cooked through.
12.Serve hot and enjoy!

PROS

Chicken French is a delicious and easy to make dish that is sure to please.

This recipe uses simple ingredients that are easy to find.

The dish has a tangy, zesty flavor that is unique and flavorful.

CONS

Chicken French is a relatively high calorie dish, so it should be enjoyed in moderation as part of a balanced diet.

It may not be suitable for vegetarians or individuals with gluten allergies or intolerances.

HEALTH & BENEFITS

Chicken is an excellent source of protein and is low in fat compared to other meats.
This recipe also uses low-sodium chicken base and olive oil, which are healthier alternatives to other high-fat and high-sodium ingredients.

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