Onion-Braised Beef Brisket(ATK)

Jun 09, 2023June 9, 20230 22
Onion-Braised Beef Brisket(ATK)
in Beef

Prep

30 min

Cook

3 hours 30 min

Ready In

4 hours

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 -5 lbs beef brisket , flat cut preferred
salt & fresh ground pepper
vegetable oil
3 large onions , halved and sliced 1/2 inch thick ( about 2 1/2 pounds )
1 tablespoon brown sugar
3 garlic cloves , medium size minced-pressed through garlic press ( about 1 tablespoon )
1 tablespoon tomato paste
1 tablespoon paprika
1/8 teaspoon cayenne pepper
2 tablespoons all-purpose flour
1 cup low sodium chicken broth
1 cup dry red wine
3 bay leaves
3 sprigs fresh thyme
2 teaspoons cider vinegar ( to season sauce before serving )

Nutrision Information

Servings Per Recipe
8
Calories
520
Sugar
6g
Fat
36g
Onion-Braised Beef Brisket(ATK) is a classic comfort food dish that is perfect for colder weather or special occasions. The brisket is slowly cooked in a flavorful sauce made with onions, garlic, and herbs until it becomes melt-in-your-mouth tender. The savory sauce complements the richness of the beef and adds a depth of flavor that will make everyone at the table want seconds. This dish is perfect for family dinners or special occasions when you want to make something hearty and warming.

Instructions

1.Adjust oven rack to middle position; heat oven to 300 degrees F. Pat brisket dry with paper towels and season generously with salt and pepper.
2.Heat oil in large Dutch oven over medium-high heat until shimmering but not smoking. Brown brisket well on all sides, reducing heat if fat begins to smoke, 8 to 10 minutes. Transfer brisket to large plate.
3.Reduce heat to medium, add onions, sugar, and 1/2 teaspoon salt to pot and cook, scraping bottom of pot frequently, until onions are softened and golden brown, 12 to 15 minutes. Stir in garlic, tomato paste, paprika, and cayenne and cook until fragrant, about 30 seconds. Stir in flour and cook for 1 minute.
4.Slowly whisk in broth and wine until smooth, increase heat to high, and bring to simmer. Add bay leaves, thyme, and brisket along with any accumulated juices to pot, cover, and transfer to oven. Cook for 3 - 3.5 hours or until fork-tender.
5.Remove brisket from Dutch oven and let rest for at least 20 minutes. Remove bay leaves and thyme from sauce and let rest for 5 minutes. Using a large spoon, skim excess fat from surface of sauce and discard. Stir in cider vinegar. Season sauce with salt and pepper to taste. Slice brisket against grain and serve with sauce.

PROS

Onion-Braised Beef Brisket(ATK) is a flavorful and tender dish, perfect for a family dinner or a special occasion.
The combination of slow-cooked beef brisket, caramelized onions, and aromatic herbs creates a rich and satisfying dish that will leave everyone feeling full and satisfied.
The savory sauce is the perfect accompaniment to the tender meat and adds a delicious depth of flavor to the dish.

CONS

While Onion-Braised Beef Brisket(ATK) is a delicious and hearty meal, it is also a higher calorie dish due to the fatty cut of meat and the addition of flour to the sauce.
It is important to enjoy this dish in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite being a higher calorie dish, Onion-Braised Beef Brisket(ATK) does offer some health benefits. Beef is a rich source of protein, iron, and zinc, which are important nutrients for maintaining muscle and bone health. The caramelized onions in this dish also contain antioxidants that may help reduce inflammation and support heart health.

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