Ingredients

3 lbs top round roast , trimmed of fat
6 yukon gold potatoes , quartered
2 carrots , 1 inch slices
1 tablespoon olive oil
6 garlic cloves , peeled and crushed
1 teaspoon salt
1 sprig fresh rosemary , finely diced
1/2 teaspoon fresh ground black pepper
2 cups low sodium beef broth
1/2 cup Burgundy wine or 1/2 cup dry red wine
2 tablespoons cornstarch
1 tablespoon tomato paste
2 tablespoons water
2 cups low sodium beef broth
Cafe Yk Beef Pot Roast is a classic comfort food that has been enjoyed by families for generations. This dish is a one-pot meal that is perfect for a Sunday dinner or a special occasion. The beef is slow-cooked to perfection, making it tender and juicy. The potatoes and carrots absorb all of the delicious flavors of the sauce, making them the perfect accompaniment to the meat. This dish is a great way to warm up on a chilly evening and is sure to be a crowd-pleaser.

Instructions

1.Preheat oven to 300°F.
2.Heat a large Dutch oven over medium-high heat. Add olive oil.
3.Season the roast on all sides with salt and pepper.
4.Brown the roast on all sides, about 5 minutes per side.
5.Add the garlic and potatoes, carrots and rosemary to the Dutch oven.
6.Pour in the beef broth and Burgundy wine.
7.Cover and bake in the oven for 3-4 hours, or until the roast is fork-tender.
8.Remove the roast and veggies and transfer them to a serving platter.
9.In a small bowl, whisk together the cornstarch, tomato paste and water.
10.Add the cornstarch mixture to the remaining cooking liquid, and bring to a boil, stirring constantly until the liquid thickens.
11.Remove from heat and pour the sauce over the roast and vegetables.
12.Serve and enjoy!

PROS

Cafe Yk Beef Pot Roast is a hearty and flavorful dish that is perfect for a chilly day.

The beef is fork-tender and the vegetables are cooked to perfection.

The Burgundy wine sauce adds a rich depth of flavor to the dish.

CONS

This dish can be quite time-consuming, as it requires a few hours to cook in the oven.

It is important to trim the fat off the roast before cooking to avoid any excess fat in the final dish.

HEALTH & BENEFITS

This dish is a good source of protein from the beef and complex carbohydrates from the potatoes. Carrots provide dietary fiber, while rosemary contains antioxidants.
However, this dish is also high in sodium and saturated fat, so it should be enjoyed in moderation as part of a balanced diet.

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