Mark’s Beef Stroganoff

Jun 09, 2023June 9, 20230 8
Mark's Beef Stroganoff - A Hearty and Delicious Comfort Food
in Main

Prep

15 min

Cook

1 hr

Ready In

1 hr 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

400 g extra lean beef
1/2 cup red wine
1 1/2 cups onions
4 cups mushrooms
2 garlic cloves
400 g tinned whole canned tomatoes
150 g tomato paste
1 tablespoon oregano
1 tablespoon coriander seed
1 tablespoon cumin
1/2 teaspoon mustard seeds
2 tablespoons soy sauce

Nutrision Information

Servings Per Recipe
4
Calories
465
Sugar
11g
Fat
14g
Mark's Beef Stroganoff is a classic Russian dish that has become popular worldwide. It is said to have been named after the Russian aristocrat Count Pavel Stroganoff and was usually served as a luxurious meal during banquets. The dish is known for its creamy and rich sauce that is loaded with flavors of herbs and spices. It has since been adapted to different variations, and Mark's Beef Stroganoff is one of them. This hearty meal is perfect for those looking for a comforting dish that is easy to cook. It is a favorite for family dinners and potlucks. Serve it hot with a side of rice or noodles for a complete meal experience.

Instructions

1.Ingredients:
2.400 g extra lean beef
3.1/2 cup red wine
4.1 1/2 cups onions
5.4 cups mushrooms
6.2 garlic cloves
7.400 g tinned whole canned tomatoes
8.150 g tomato paste
9.1 tablespoon oregano
10.1 tablespoon coriander seed
11.1 tablespoon cumin
12.1/2 teaspoon mustard seeds
13.2 tablespoons soy sauce
14.Cooking Instructions:
15.In a large skillet, heat a tablespoon of oil over medium-high heat.
16.Add onions and cook until brown.
17.Add garlic, mustard seeds, coriander seeds, and beef and cook for 5 minutes, or until the beef is browned.
18.Add mushrooms and cook for another 4-5 minutes.
19.Add tomato paste, diced tomatoes, red wine, cumin, oregano, and soy sauce, stir well to combine.
20.Reduce heat to low and simmer for 45-60 minutes, or until the sauce is thick and flavorful.
21.Serve hot with a side of rice or noodles.

PROS

Mark’s Beef Stroganoff is a filling and comforting dish that is perfect for cold nights.
It is loaded with lean protein and vegetables that make it a balanced meal.

CONS

The dish contains a moderate amount of calories and sodium, so it should be enjoyed in moderation.

HEALTH & BENEFITS

Beef is an excellent source of protein, zinc, and iron, which help build muscle and boost immunity. Mushrooms and onions are high in antioxidants and fiber, which aid in digestion and promote gut health. Tomatoes are rich in vitamins A and C, which boost the immune system and support healthy skin.

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