Beef Liver With Country Gravy

Jun 09, 2023June 9, 20230 3

Classic Beef Liver With Country Gravy Recipe For A Hearty Meal

by The Chefin Beef

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

400

Sugar

Fat

22g

Beef liver with country gravy is a classic recipe that has been enjoyed by generations as a hearty and comforting meal. The liver is sliced into portions and coated with a flour mixture, then pan-fried until crispy on the outside and tender on the inside. The country gravy is made with milk, flour, and onions, giving it a smooth and savory taste. This dish is perfect for a family dinner or a special occasion that calls for a traditional meal.

Instructions

1.	Rinse beef liver with cold water and pat dry with paper towels.
2.	In a large skillet, heat vegetable oil over medium-high heat and add chopped onions. Cook until they are golden brown for about 5 minutes.
3.	In a separate bowl, mix flour, salt, garlic powder, and pepper. Dredge both sides of sliced beef liver in the flour mixture.
4.	Place the liver in the skillet and cook until browned, turning once or twice. Remove the liver from the skillet and keep warm.
5.	Add remaining flour mixture to the skillet and stir to combine, cooking for a minute or two. Slowly add milk and stir constantly until it comes to a boil and thickens into a gravy.
6.	Serve beef liver with the country gravy on top while still hot.

PROS

Beef liver is a good source of nutrients, including iron, B vitamins such as B12, folic acid, and vitamin A.
Country gravy makes the meal more flavorful and satisfying with a creamy consistency.
This recipe is easy and quick to prepare with affordable ingredients.

CONS

Beef liver has a distinct taste and texture that may not be appealing to everyone.
It is high in cholesterol and should be consumed in moderation.
The oil used in the recipe can add to the fat content of the meal.

HEALTH & BENEFITS

Beef liver is a nutrient-dense food that can be beneficial for maintaining healthy blood, vision, and immune function. It is also recommended for pregnant women to support fetal growth and development. The milk used in the country gravy provides calcium, vitamin D, and additional protein to the meal.

	1 lb sliced beef liver ( approx . 3/8 '' -1/2-inch thick )
	1/4 cup wesson light vegetable oil
	1 medium onion , chopped
	1/3 cup flour
	2 teaspoons salt
	1 tablespoon garlic powder ( optional )
	1 tablespoon pepper
	2 1/4 cups milk