Country Bean, Beef and Cabbage Soup

Jun 09, 2023June 9, 20230 16
Hearty Country Bean, Beef and Cabbage Soup Recipe
in Soup

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef , lean
2 cans beef broth
1 can Italian stewed tomatoes , undrained
1 cup onion , chopped
4 cups cabbage , shredded fine
1 can red kidney beans , drained
1 teaspoon thyme
1/8 teaspoon black pepper
1 bay leaf

Nutrision Information

Servings Per Recipe
6-8
Calories
367
Sugar
6g
Fat
18g
Country Bean, Beef and Cabbage Soup is a delicious and hearty recipe that was traditionally a staple meal in rural farmhouses. This soup is perfect for a cold winter day or when you are in need of a warm and filling meal. The combination of ground beef, cabbage and beans provides a savory and satisfying flavor that will leave you feeling full and comforted. With its simple ingredients and easy preparation, this recipe is a great addition to any home-cooked meal.

Instructions

1.In a large saucepan, add ground beef and cook over medium heat until browned. Drain excess fat.
2.Add beef broth, Italian stewed tomatoes, onions, cabbage, red kidney beans, thyme, black pepper and bay leaf to the saucepan. Mix well.
3.Cover the saucepan with a lid and bring to a boil.
4.Lower the heat and let it simmer for 30-40 minutes until the vegetables are tender and the flavors have blended together.
5.Discard the bay leaf before serving.

PROS

This soup is filled with protein, vegetables, and fiber, making it a filling and satisfying meal to enjoy.
The addition of beans and cabbage also make it a great source of vitamins and minerals.

CONS

This recipe contains ground beef, which may not be suitable for everyone’s dietary restrictions.
Additionally, some may not enjoy the taste of cabbage.

HEALTH & BENEFITS

Country Bean, Beef and Cabbage Soup is a nutrient-dense meal that is full of health benefits. The lean ground beef is a great source of protein and iron, while the cabbage is packed with vitamin C and fiber. The red kidney beans provide additional fiber and protein, making this soup a great option for those trying to stay full and satisfied. Thyme has also been linked to numerous health benefits, such as reducing inflammation and improving digestion.

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