PROS
This hearty stew is packed with protein and flavor, thanks to the chicken (or beef or pork) and the aromatic spices and veggies.
The slow-cooking process allows for the flavors to develop and the meat to become tender and juicy.
CONS
The stew requires quite a bit of prep work, between chopping the veggies and the meat and measuring the spices and broth.
The final product can be quite spicy, depending on the heat level of the poblanos and the preference of the person cooking it.
HEALTH & BENEFITS
This stew is a great source of protein, which is essential for building and repairing tissues in our body.
The tomatillos in the recipe are packed with vitamin C, which is important for boosting our immune system and improving our skin health.
Leave a Reply