Nacho Beef Soup (Low Carb)

Jun 09, 2023June 9, 20230 16
Delicious Nacho Beef Soup (Low Carb) recipe for a hearty meal
in Soup

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs lean ground beef
2 teaspoons salt ( or to taste )
1/2 teaspoon pepper
4 cups beef broth
10 ounces diced tomatoes and green chilies
6 ounces neufchatel cheese , cut into cubes
6 ounces Velveeta cheese , cut into cubes
shredded cheese
sour cream
hot sauce ( your favorite , we love this with the chipotle Tabasco )

Nutrision Information

Servings Per Recipe
6
Calories
550
Sugar
4g
Fat
40g
Nacho Beef Soup (Low Carb) is a hearty and flavorful soup perfect for a cold evening meal. This recipe puts a twist on traditional nachos by making them into a soup. The combination of ground beef, cheese, and hot sauce creates a unique and delicious taste that everyone will love. This low-carb version is also keto-friendly and can be enjoyed guilt-free by those on a low-carb diet.

Instructions

1.In a large pot, cook the ground beef over medium-high heat until browned.
2.Add salt, pepper, beef broth, and diced tomatoes and green chilies to the pot and stir well.
3.Bring the mixture to a boil and then reduce the heat to low. Allow the soup to simmer for 10-15 minutes.
4.Add the Neufchatel cheese and Velveeta cheese cubes to the pot and stir until melted and well combined.
5.Ladle the soup into bowls and top with shredded cheese, sour cream, and your favorite hot sauce.

PROS

This soup is hearty, filling, and loaded with protein.
It is also low in carbs, making it perfect for those on a low-carb or keto diet.
The combination of cheese and beef also adds a rich, savory flavor to the soup.

CONS

This soup is high in calories and fat due to the cheese and ground beef.
It is important to enjoy it in moderation as part of a balanced diet.
Additionally, some may find it too spicy depending on the type and amount of hot sauce used.

HEALTH & BENEFITS

While this soup is not particularly healthy, it can still fit into a balanced diet as a satisfying and flavorful meal. The beef provides a good source of protein, while the cheese adds calcium and other essential nutrients. The addition of hot sauce can also provide some health benefits such as boosting metabolism and reducing inflammation.

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