Spicy Beef Empandadas

Jun 09, 2023June 9, 20230 15
Spicy Beef Empandadas Recipe
in Main

Prep

20 min

Cook

18 min

Ready In

38 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 tablespoon olive oil
1/2 lb lean ground beef
1/2 green bell pepper , chopped
2 tablespoons chopped garlic
1/3 cup raisins , chopped
1/4 cup chopped pimento stuffed olive
1 1/2 tablespoons red wine vinegar
1 tablespoon all-purpose flour
1 3/4 teaspoons ground allspice
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1 cup packed , grated monterey jack cheese ( , , about 4 ounces )
1/3 cup chopped fresh cilantro
2 packages refrigerated buttermilk biscuits
2 egg yolks , beaten to blend ( glaze )

Nutrision Information

Servings Per Recipe
4
Calories
460
Sugar
11g
Fat
23g
The Spicy Beef Empandadas is a popular food in Spain and Latin America. These are baked or deep fried turnovers filled with a savory filling usually consisting of meat and vegetables. These delicious treats have a spicy kick that is sure to satisfy your taste buds. Perfect for dinner or lunch, or even as a snack, these empanadas are filling and flavorful.

Instructions

1.Preheat oven to 400 degrees Fahrenheit.
2.In a large skillet, heat olive oil over medium-high heat. Add ground beef and cook until browned, stirring frequently.
3.Add green bell pepper and garlic to the skillet and cook until softened, about 5 minutes.
4.Add raisins, chopped olives, red wine vinegar, all-purpose flour, allspice, cumin, and cayenne pepper to the skillet. Stir until well combined.
5.Cook for about 3-4 minutes until the mixture has thickened.
6.Remove from heat and stir in grated monterey jack cheese and fresh cilantro.
7.Open the biscuits and roll them out to a thickness of about 1/4 inch. Using a cookie cutter or a glass, cut each biscuit into a 4-inch circle.
8.Scoop a tablespoon of the beef mixture onto one half of each circle.
9.Fold the other half of the biscuit over the filling and press the edges together with a fork.
10.Place the empandadas on a baking sheet and brush the tops with the beaten egg yolks.
11.Bake for about 16-18 minutes or until golden brown and crispy.

PROS

The Spicy Beef Empandadas are a delicious and filling meal packed with protein.

These empanadas are easy to make and are perfect for a quick lunch or dinner.

CONS

These empanadas are deep-fried which makes them high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet since it can cause weight gain.

HEALTH & BENEFITS

The Spicy Beef Empandadas contains high amounts of protein which is essential for healthy muscles, skin, and bones.
It also contains allspice which has antioxidants and is known to support digestion by minimizing bloating and other digestive issues.

Print

Leave a Reply

Your email address will not be published.