PROS
Braised Cheddar Beef Cubes are a hearty and satisfying meal that can be served with a variety of sides.
Beef is a great source of protein and iron, while cheddar cheese contains calcium and vitamin B12.
Mushrooms add a rich umami flavor and contain antioxidants that boost immunity.
CONS
This recipe uses beef stew meat, which can be higher in fat than other cuts of beef.
The added cheese and brown sugar can add extra calories and sodium to the dish.
HEALTH & BENEFITS
Beef is a great source of protein and iron, which helps build muscle and red blood cells.
Cheddar cheese contains calcium, which helps build strong bones, and vitamin B12, which supports nerve and blood cell health.
Mushrooms are a low calorie and high fiber food that contain antioxidants like selenium, which helps boost immunity and reduce inflammation.
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