Beef (or Chicken or Turkey) Enchiladas

Jun 09, 2023June 9, 20230 11
Delicious Beef (or Chicken or Turkey) Enchiladas recipe for any occasion
in Mexican

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 teaspoons chili powder
1/2 teaspoon salt
1/2 teaspoon cumin
2 cloves garlic , minced
3 1/2 cups water
2 cans no-added-salt tomato paste
1 dash Tabasco sauce
12 flour tortillas
1 lb ground beef
1 medium onion , chopped
2 cups cheddar cheese or 2 cups monterey jack cheese , shredded
1/2 cup black olives , sliced

Nutrision Information

Servings Per Recipe
6
Calories
613
Sugar
7g
Fat
33g
Beef (or Chicken or Turkey) Enchiladas are a classic Mexican comfort food that have become popular all over the world. This dish features tender meat, melted cheese, and a rich sauce wrapped up in a soft tortilla. The spices and seasonings used in the recipe give it a bold and delicious flavor that can be customized to your liking. Serve these enchiladas with rice, beans, and a side salad for a complete meal that's sure to please the whole family.

Instructions

1.Preheat oven to 375°F.
2.In a medium saucepan, combine chili powder, salt, cumin, garlic, water, tomato paste, and Tabasco sauce. Stir well, then set aside.
3.In a large skillet, cook ground beef and onion until beef is browned and onion is tender. Drain off excess fat.
4.Wrap tortillas in foil and warm in oven for about 5 minutes.
5.Grease a large baking dish. Spread 1/3 of the sauce in the bottom of the dish. Dip each tortilla in the sauce and fill with beef mixture and shredded cheese. Roll up and place seam-side down in baking dish.
6.Pour remaining sauce over the enchiladas. Top with sliced black olives.
7.Cover baking dish with foil and bake for 30-35 minutes or until hot and bubbly.

PROS

This dish is hearty and flavorful, perfect for a family dinner or a potluck gathering.
The recipe can be adapted to use beef, chicken, or turkey, so it’s versatile and can be enjoyed by everyone.

CONS

The enchiladas can be high in calories and fat due to the cheese and tortillas.
It’s important to enjoy in moderation as part of a balanced diet.

HEALTH & BENEFITS

Depending on the type of meat used, this dish can be high in protein. Black olives are a good source of heart-healthy monounsaturated fats. The spices used in the recipe, including cumin and garlic, have been linked to potential health benefits, including improved digestion and immune function.

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