Daube De Boeuf – Beef Casserole

Jun 09, 2023June 9, 20230 1

Hearty and comforting Daube De Boeuf recipe

by The Chefin Beef

Prep

30 min

Cook

3 hours

Ready In

3 hours 30 min

Level

Difficult

Rating

Ingredients

Nutrision Information

Servings Per Recipe

6-8

Calories

510

Sugar

Fat

39g

Daube De Boeuf, also known as beef casserole, is a comfort food classic in French cuisine. This beef stew is traditionally made with red wine, bacon, and a variety of vegetables, which are slow-cooked until the beef is tender and the flavors have melded together. The addition of cream in this recipe adds richness and depth of flavor to the dish, making it even more satisfying. While it requires a bit of preparation and patience, the end result is well worth it.

Instructions

1.	Preheat the oven to 350°F.
2.	In a Dutch oven or oven-safe pot, cook the chopped bacon over medium-high heat until crisp. Remove the bacon and set aside.
3.	In the same pot, brown the cubed beef in the bacon grease. Remove the beef and set aside.
4.	In the same pot, sauté the onion and garlic until softened, then add in the sliced carrots and mushrooms. Cook for a few minutes until the vegetables are slightly softened.
5.	Add back in the beef and bacon, and pour in the red wine. Stir everything together and bring to a simmer.
6.	Cover the pot and place it in the preheated oven. Cook for 2-3 hours, checking occasionally and adding water if necessary, until the beef is tender.
7.	Once the beef is tender, remove the pot from the oven and stir in the cream. Serve hot over rice or with crusty bread.

PROS

This hearty beef casserole is perfect for a cozy dinner on a cold night.
The combination of tender beef, flavorful vegetables, and creamy sauce is sure to satisfy your hunger and keep you warm.

Leftovers can be stored in the refrigerator for up to 4 days, making it a great make-ahead meal for busy weeknights.

CONS

This recipe requires a long cooking time, so it’s not ideal for a quick weeknight dinner.
Additionally, the cream in the recipe adds extra calories and fat.

While this dish is delicious, it may not be the healthiest option, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this recipe is not particularly healthy, it does contain some nutrients. Beef is a good source of protein, iron, and vitamin B12, while vegetables like carrots and mushrooms provide vitamins and minerals.
The red wine in the recipe may have some health benefits as well, as it has been linked to lower risk of heart disease and inflammation.

	1 kg rump steak , boneless cut into cubes
	250 g bacon , chopped
	2 onions , finely chopped
	8 garlic cloves , crushed
	750 ml red wine
	250 g button mushrooms
	250 g carrots , sliced
	250 ml cream