Southwest Beef Tenderloin With Jalapeno Hollandaise Sauce

Jun 09, 2023June 9, 20230 0
Southwest Beef Tenderloin With Jalapeno Hollandaise Sauce
in Meat

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 beef tenderloin , filets - 3 oz.each
4 egg yolks , large
4 teaspoons water
2 teaspoons fresh lemon juice
1/8 teaspoon hot pepper sauce
8 ounces butter , unsalted , melted and separated
salt ( to season )
fresh ground black pepper ( to season )
1/2 teaspoon shallot , minced
1 teaspoon jalapeno pepper , finely diced
2 ounces white wine
1 teaspoon cilantro , chopped
1 teaspoon fresh parsley , chopped
2/3 cup paprika
1/4 cup chili powder
1 1/2 teaspoons ground cumin
1/4 teaspoon cayenne pepper
2 teaspoons granulated garlic
1 1/2 teaspoons thyme leaves , dry
1 1/2 teaspoons oregano leaves , dry
2 teaspoons salt
2/3 teaspoon black pepper

Nutrision Information

Servings Per Recipe
8
Calories
460
Sugar
0g
Fat
37g
This hearty and flavorful dish is a perfect meal for meat lovers. The Southwest Beef Tenderloin features juicy and succulent beef that is grilled to perfection. The meat is spiced with herbs and spices that give it a delicious southwestern twist. The Jalapeno Hollandaise Sauce that accompanies the beef perfectly complements the tenderloin and spices. It adds the right amount of richness and flavor to the dish. This dish is perfect for dinner parties and special occasions.

Instructions

1.Season the beef tenderloin evenly with paprika, chili powder, ground cumin, cayenne pepper, granulated garlic, thyme, oregano, salt and black pepper.
2.Preheat a grill to high heat.
3.Grill each side of the tenderloin for 4-5 minutes per side, until it reaches an internal temperature of 135°F for medium-rare or up to 150°F for medium to medium-well.
4.While the beef is cooking, start making the Jalapeno Hollandaise Sauce. In a double boiler, whisk together egg yolks, water, fresh lemon juice, and hot pepper sauce.
5.Whisk the mixture constantly while adding melted unsalted butter slowly. Whisk until all butter is added, and the sauce is thickened.
6.Add finely chopped jalapeno and white wine and continue whisking, adding a pinch of salt and pepper.
7.Once the beef is cooked to your desired doneness, transfer it to a plate, sprinkle with minced shallot and let it rest for 2-3 minutes.
8.Then, drizzle the Jalapeno Hollandaise Sauce over the beef tenderloin and sprinkle with cilantro and parsley.

PROS

This dish is full of flavor and taste.
The jalapeno hollandaise sauce perfectly complements the tenderloin and makes it even more delicious.
The combination of the herbs and spices used in the recipe gives the dish depth in taste and flavor.

CONS

This dish requires a bit of preparation and work to bring all the pieces together.
The usage of butter in the recipe makes it high in calories and not suitable for individuals with certain dietary restrictions.

HEALTH & BENEFITS

Beef tenderloin is a rich source of protein and iron which support growth and healthy muscle function. It also contains essential vitamins and minerals.
However, it is important to consume beef in moderation due to its high cholesterol and saturated fat content. Jalapenos contain capsaicin which has been associated with many health benefits including pain relief, anti-inflammatory effects and improved digestion.

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