PROS
This dish is incredibly flavorful and tender.
The slow-cooked beef short ribs are perfect for a hearty winter lunch or dinner.
CONS
This dish takes a long time to cook and requires patience and planning.
There is a high calorie and fat content in this meal, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Beef short ribs are a good source of protein, iron, and zinc.
The garlic in this recipe has been linked to improving heart health and reducing inflammation. Oranges provide vitamin C which can help boost the immune system.
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