Weight Watcher Friendly Paprika Beef (6 Fps)

Jun 09, 2023June 9, 20230 1
Weight Watcher Friendly Paprika Beef Recipe for a healthy meal
in Beef

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 ounces beef round steak , cut into thin strips
1 cup onion , thinly sliced
1 cup mushroom , thinly sliced
1 garlic clove , crushed
1/2 cup nonfat beef broth
1 tablespoon tomato paste
2 tablespoons paprika
1 teaspoon grapeseed oil
1/2 cup nonfat sour cream

Nutrision Information

Servings Per Recipe
2
Calories
235
Sugar
5g
Fat
6g
This Paprika Beef recipe is a tasty and healthy meal option for anyone looking to eat healthily. The meal is rich in vegetables and low in fat, making it a perfect choice for health-conscious individuals. The spice in this recipe comes from paprika, a spice that is made from dried and ground sweet red peppers. Paprika is low in calories and high in nutrients such as vitamin C, vitamin E, and iron. Additionally, the nonfat sour cream used in this recipe provides a creamy texture without adding extra calories, creating a dish that is both high in flavor and low in fat.

Instructions

1.Cook beef strips in a nonstick skillet over medium-high heat for 3-5 minutes until lightly browned.
2.Add onion and mushrooms and stir to combine.
3.Reduce heat to medium and add garlic, beef broth, tomato paste, and paprika. Stir well to combine.
4.Cover and simmer over low heat for 5-10 minutes until vegetables are tender and beef is fully cooked.
5.Add nonfat sour cream and stir well to combine. Simmer for an additional 1-2 minutes until heated through.

PROS

This recipe is weight watcher friendly with only 6 Freestyle points per serving.

The dish is high in protein, low in sugar, and a good source of iron.

CONS

This recipe might be considered bland to some taste buds and may lack depth in flavor.

HEALTH & BENEFITS

This recipe is a great source of lean protein which is essential to building muscles, maintaining strong bones, and supporting healthy blood cells.
The addition of paprika can also help to reduce inflammation in the body.

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