Chilli and Garlic Beef Noodle Stir-Fry

Jun 09, 2023June 9, 20230 3
Chilli and Garlic Beef Noodle Stir-Fry for a Spicy Dinner
in Main

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

440 g rice noodles ( Packet Kantong Inspirations specified )
1 1/2 tablespoons sweet chili sauce
1 tablespoon lime juice ( freshly squeezed )
2 teaspoons soy sauce ( salt-reduced or gluten free soy sauce )
1 teaspoon olive oil
500 g rump steak ( lean trimmed of fat and thinly sliced diagonally across grain )
1 red capsicum ( large cut into strips )
2 zucchini ( large cut into sticks )
200 g mushrooms ( Swiss brown suggested quartered )
2 garlic cloves ( finely chopped )
4 cm ginger ( fresh finely shredded )
1 bunch choy sum ( baby leaves removed from stalks , washed )
2 tablespoons water
2 spring onions ( thinly sliced diagonally )
1/2 cup coriander leaves ( fresh to serve )
lime wedge ( to serve )

Nutrision Information

Servings Per Recipe
4
Calories
488
Sugar
7g
Fat
12g
Chilli and Garlic Beef Noodle Stir-Fry is a popular dish in many Asian countries, including China, Thailand, and Vietnam. This dish features tender slices of beef stir-fried with garlic and ginger, along with a variety of colorful vegetables like capsicum, zucchini, and mushrooms. The heat comes from sweet chili sauce, which adds a sweet and spicy flavor to the dish. This stir-fry is typically served with rice noodles, which make it a filling and satisfying meal. It's a great way to use up leftover vegetables and can be customized to suit individual tastes and preferences.

Instructions

1.Cook rice noodles according to packet instructions, then drain well and set aside.
2.In a small bowl, combine sweet chili sauce, lime juice, and soy sauce and set aside.
3.Heat oil in a wok or large frying pan over high heat.
4.Add beef and stir-fry for 2-3 minutes or until browned.
5.Add capsicum, zucchini, mushrooms, garlic, and ginger and stir-fry for a further 2-3 minutes or until vegetables are tender-crisp.
6.Add the choy sum and water and stir-fry for an additional 1-2 minutes or until choy sum is wilted.
7.Add the noodles and sweet chili sauce mixture to the stir-fry and toss to combine.
8.Serve hot, topped with spring onions, coriander leaves, and a lime wedge.

PROS

This stir-fry is a quick and easy way to enjoy a delicious and spicy dinner packed with healthy vegetables and protein.

Great for a busy weeknight or for meal prep.

CONS

This dish is quite spicy, so it may not be suitable for those who can’t handle heat.

The noodles can become too soft if they are overcooked or if the dish is left to sit for too long.

HEALTH & BENEFITS

This dish is a good source of protein, fiber, vitamins, and minerals.
The vegetables in this stir-fry provide a variety of nutrients, including vitamins A, C, and K, folate, and potassium.
The lean beef is a good source of iron, zinc, and vitamin B12.

Print

Leave a Reply

Your email address will not be published.