PROS
This hearty and flavorful dish is quick and easy to prepare, perfect for busy weeknights.
The combination of lean ground beef, vegetables, and egg noodles provides a good balance of protein, fiber, and carbohydrates.
This dish is a classic comfort food.
CONS
This dish contains a relatively high amount of sodium, so it may not be suitable for those on a low-sodium diet.
The use of cream of mushroom soup and sour cream makes this dish relatively high in calories and fat.
HEALTH & BENEFITS
The lean ground beef in this dish is a good source of protein, iron, and zinc.
The mix of vegetables provides vitamins, minerals, fiber, and antioxidants which are beneficial to overall health.
Leave a Reply