Mexican Ground Beef Quinoa Skillet

Jun 09, 2023June 9, 20230 16

A hearty and healthy recipe for Mexican Ground Beef Quinoa Skillet

by The Chefin Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

383

Sugar

Fat

16g

This is a delicious and nutritious recipe that is perfect for busy weeknights when you want to make something quick and easy. The combination of ground beef and quinoa makes for a hearty and satisfying meal that your whole family will love. The spices used in this recipe give it a distinctly Mexican flavor, making it a great alternative to traditional tacos or burritos. Give this recipe a try the next time you're in the mood for something flavorful and healthy!

Instructions

1.	In a large skillet, cook the ground beef and onion over medium heat until the beef is no longer pink.
2.	Add the can of diced tomatoes (undrained), quinoa, water, chili powder, and ground cumin.
3.	Bring the mixture to a boil then reduce the heat to low and cover the skillet.
4.	Simmer for about 15-20 minutes, or until the quinoa is cooked through.

PROS

This recipe is a quick and easy weeknight dinner option that is also healthy.

The combination of beef, quinoa, and spices makes for a flavorful and satisfying meal.

It is a versatile recipe that can be adjusted to fit your taste preferences.

CONS

Some people may not enjoy the texture of quinoa in this recipe.

It also requires a skillet with a lid, so some home cooks may need to purchase one specifically for this recipe.

HEALTH & BENEFITS

This recipe is a great source of protein, fiber, and other essential vitamins and minerals.
The lean ground beef provides a good source of iron, while the quinoa is a gluten-free grain that is high in protein and fiber.
The spices used, chili powder and cumin, have been linked to aiding in digestion and reducing inflammation.

	1 lb lean ground beef
	1/2 cup chopped onion
	1 can petite diced tomatoes
	1 cup quinoa
	1 1/2 cups water
	1 1/2 tablespoons chili powder
	1 teaspoon ground cumin