Beef Fillet Steaks With Pepper Thyme Sauce

Jun 09, 2023June 9, 20230 2
Beef Fillet Steaks With Pepper Thyme Sauce – A Meat lover's Delight
in Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
4 steak fillets
1 celery rib , finely chopped
2 garlic cloves , crushed
1 brown onion , chopped finely
1/2 cup dry white wine
1 teaspoon beef stock granules
300 ml double cream
1 teaspoon ground mixed peppercorns ( or more )
1 tablespoon fresh thyme leave

Nutrision Information

Servings Per Recipe
4
Calories
790
Sugar
4g
Fat
65g
If meat is essential to your diet and you're looking for something to satisfy your craving, then Beef Fillet Steaks with Pepper Thyme Sauce is the perfect option for you. The recipe involves tender and juicy beef served with a creamy and flavorful sauce made of rich ingredients. This dish is perfect for a special occasion or a fancy dinner party. The beef fillets are cooked to perfection and smothered in a sauce that is to die for.

Instructions

1.Preheat the oven to 220°C.
2.Heat the oil in a pan over medium heat.
3.Sear the fillets for 2-3 minutes on each side.
4.Place the fillets on a baking tray and cook for 6-8 minutes for medium-rare, depending on thickness. For a well-done steak cook for 8-10 minutes.
5.Remove the steak and let it rest for 5 minutes before serving.
6.Meanwhile, use the same pan to cook garlic, celery and onion until soft and lightly browned.
7.Add wine and reduce for 1-2 minutes.
8.Add beef stock granules, double cream, pepper and thyme leaves and bring to a boil.
9.Reduce heat and simmer for 5-7 minutes while constantly stirring.
10.Season with salt to taste and serve over the steak.

PROS

This recipe involves a juicy beef that’s perfect for any meat lovers craving.

The dish is easy to make and can be customized according to individual preferences.

Great for a fancy dinner party or a special occasion.

CONS

Red meat is high in saturated fat and can be harmful to health when eaten in large quantities.

It’s essential to keep portions under control and consume in moderation.

This recipe may not be suitable for those on a low-fat diet or don’t eat red meat.

HEALTH & BENEFITS

Consuming beef in moderation can be a great source of protein and provide essential vitamins like iron and vitamin B12.
Pepper is rich in antioxidants and has anti-inflammatory properties.

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